Healthy Broccoli Cheddar Soup – Best Creamy Comfort Recipe

When it comes to comfort food made lighter, nothing beats Healthy Broccoli Cheddar Soup. This creamy, flavorful soup balances nutrient-rich broccoli with the sharp bite of cheddar, making it the perfect bowl to warm you up without weighing you down. Unlike many heavy cheddar soups, this version is wholesome, satisfying, and comes together in under 40 minutes.

Whether you’re craving a cozy dinner, prepping healthy soup recipes for the week, or looking for an easy way to sneak more vegetables into your diet, this Healthy Broccoli Cheddar Soup delivers all the flavor with none of the guilt. It’s proof that comfort food can be nourishing and delicious at the same time.

Why You’ll Love Healthy Broccoli Cheddar Soup

There are so many reasons this recipe has become a favorite among easy soup recipes. Here’s why you’ll fall in love with it too:

  • Creamy without cream: This Creamy Broccoli Cheddar Soup uses milk instead of heavy cream.
  • Nutritious and filling: Packed with fresh broccoli, carrots, and real cheese.
  • Easy to make: Simple steps and minimal prep—ready in less than 40 minutes.
  • Family-approved: Even picky eaters love this cheesy Broccoli Cheddar Soup.
  • Budget-friendly: Made with affordable, everyday ingredients.
  • Versatile: Adjust thickness, spice, or cheese type to suit your taste.
  • Meal prep friendly: Stores and reheats beautifully, perfect for batch cooking.

This Healthy Broccoli Cheddar Soup is more than just a meal—it’s a recipe you’ll keep coming back to whenever you crave comfort in a bowl.

Ingredients

To make a pot of this flavorful and hearty Healthy Broccoli Cheddar Soup, you’ll need:

  • 1 tablespoon olive oil or butter (for sautéing)
  • 1 medium onion, diced (adds depth and flavor)
  • 2 garlic cloves, minced (for that savory kick)
  • 4 cups broccoli florets, fresh or frozen (the star of the dish)
  • 1 large carrot, shredded or diced (a touch of sweetness and color)
  • 4 cups low-sodium chicken broth (or vegetable broth for vegetarian)
  • 1 cup milk, or unsweetened almond milk for dairy-free (keeps it creamy without heavy cream)
  • 2 tablespoons flour, or cornstarch for gluten-free (to thicken the soup)
  • 1 ½ cups sharp cheddar cheese, shredded (melt-in-your-mouth goodness)
  • ½ teaspoon paprika (adds warmth and subtle smokiness)
  • Salt and freshly ground black pepper to taste

Tip: For the smoothest Cheddar Soup, always shred your own cheese—it melts better and keeps the soup creamy.

Step-by-Step Instructions

Making Healthy Broccoli Cheddar Soup at home is simple. Just follow these steps:

  1. Sauté aromatics: Heat olive oil in a large pot. Add diced onion and cook until soft, about 4 minutes. Stir in garlic and cook for 1 minute.
  2. Add vegetables: Stir in broccoli and carrots. These create the base of your Broccoli Cheddar Soup.
  3. Simmer: Pour in chicken broth, bring to a boil, then reduce heat and simmer for 15 minutes until vegetables are tender.
  4. Thicken the soup: In a bowl, whisk milk and flour until smooth. Slowly stir into the pot, cooking 5–6 minutes until thickened.
  5. Add the cheese: Lower heat, stir in cheddar cheese until melted and smooth.
  6. Season: Add paprika, salt, and pepper to taste.
  7. Serve: Ladle the Healthy Broccoli Cheddar Soup into bowls and enjoy warm.

Optional: Blend half the soup with an immersion blender for a Creamy Broccoli Cheddar Soup texture without extra cream.

Healthy Broccoli Cheddar Soup

Nutrition Facts for Healthy Broccoli Cheddar Soup

Here’s the approximate nutrition breakdown per serving of Healthy Broccoli Cheddar Soup:

NutrientAmount per Serving
Calories210
Total Fat11g
Saturated Fat5g
Unsaturated Fat4g
Cholesterol25mg
Sodium135mg
Carbohydrates18g
Fiber3g
Sugars5g
Protein10g

Note: Nutrition values are estimates and may vary depending on the exact ingredients used.

How to Serve Healthy Broccoli Cheddar Soup

The best part about Healthy Broccoli Cheddar Soup is how versatile it is at the table. Whether you’re serving it as a main dish or pairing it with something else, here are some delicious ways to enjoy it:

  • Classic pairing: Serve with crusty bread, sourdough, or garlic toast to soak up the cheesy broth.
  • Light option: Pair with a crisp side salad to balance the richness of this Cheddar Soup.
  • Fun presentation: Pour into bread bowls for a restaurant-style treat.
  • Toppings bar: Add extra shredded cheddar, roasted broccoli florets, or homemade croutons.

This Healthy Broccoli Cheddar Soup also works great in smaller portions as an appetizer for dinner parties or family gatherings. For kids, blend it smooth so it becomes creamy and dip-like—perfect with breadsticks or veggie sticks. For adults, spice things up with hot sauce or red pepper flakes.

Because this is one of those easy soup recipes you’ll want to make often, think about serving it family-style straight from the pot, or prepping individual jars for grab-and-go meals. However you serve it, this Healthy Broccoli Cheddar Soup will bring comfort, warmth, and satisfaction.

How to Store Healthy Broccoli Cheddar Soup

Storing Healthy Broccoli Cheddar Soup is easy, making it perfect for meal prep. Here’s how to keep it fresh:

  • Refrigerator: Store in an airtight container for up to 4 days. Reheat on the stove over low heat or in the microwave in short bursts, stirring often.
  • Freezer: This Healthy Soup Recipe freezes well for up to 3 months. Store in freezer-safe bags or containers, leaving space at the top for expansion.
  • Reheating: Thaw overnight in the fridge. Reheat slowly, adding a splash of milk to restore creaminess if needed.

Pro Tip: If you’re freezing, consider leaving out the cheese and adding it when reheating. This keeps the soup smooth and prevents a grainy texture.

With these storage methods, you can enjoy Healthy Broccoli Cheddar Soup for quick lunches, cozy weeknight dinners, or even as a ready-to-heat snack.

Tips to Make Healthy Broccoli Cheddar Soup

Want to make your Healthy Broccoli Cheddar Soup even better? Try these tips:

  • Use sharp cheddar for maximum flavor with less cheese.
  • Blend partially to get a creamy texture without heavy cream.
  • Avoid pre-shredded cheese to keep your Cheddar Soup silky smooth.
  • Adjust the thickness by adding more broth or thickening with cornstarch.
  • Add spices like cayenne, nutmeg, or paprika for extra flavor.
  • Mix in more veggies such as cauliflower, zucchini, spinach, or kale.
  • Make it dairy-free with vegan cheddar and almond or oat milk.
  • Prep ahead: Store in mason jars for grab-and-go meals all week.

These tips ensure your Healthy Broccoli Cheddar Soup fits your taste preferences and dietary needs every single time.

Variations of Healthy Broccoli Cheddar Soup

This Healthy Broccoli Cheddar Soup is already delicious, but with a few tweaks, you can enjoy it in several ways:

  • Low-carb version: Replace flour with cream cheese for thickening.
  • Vegan version: Use plant-based cheddar and oat milk.
  • Spicy twist: Add jalapeños, cayenne pepper, or chili flakes.
  • Protein boost: Stir in shredded chicken, turkey, or white beans.
  • Kid-friendly version: Blend until smooth for a creamy, dip-like soup.
  • Hearty pasta soup: Add small pasta shapes like elbows or ditalini.
  • Tex-Mex style: Mix in corn, cumin, and black beans; top with tortilla strips.

With these variations, Healthy Broccoli Cheddar Soup becomes a recipe you’ll never get bored of.

FAQs

Can I make this soup dairy-free?

Yes. Use almond milk or oat milk and swap cheddar for dairy-free cheese.

How do I make it thicker?

Blend half the soup or add a cornstarch slurry until it reaches your desired consistency.

Can I use frozen broccoli?

Sharp cheddar gives bold flavor, but Gouda, Colby, or Parmesan can be used too.

What cheese works best?

Sharp cheddar gives bold flavor, but Gouda, Colby, or Parmesan can be used too.

Final Thoughts

Healthy Broccoli Cheddar Soup proves that comfort food doesn’t have to be heavy. With a few thoughtful swaps, you get a creamy, cheesy soup that’s nutritious enough for everyday meals.

Looking for inspiration? Try this comforting White Chicken Chili when you want something hearty with a little kick.
Discover great ideas like this classic Chicken Pot Pie that brings homestyle flavor to your table.
Don’t miss our cozy pairing idea—Grilled Cheese and Tomato Soup—perfect for when you’re craving a classic soup-and-sandwich combo.

Follow me on Facebook and Pinterest where I share cozy, easy-to-make baking recipes just like this one.

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Healthy Broccoli Cheddar Soup served hot with cheddar and broccoli

Healthy Broccoli Cheddar Soup


  • Author: Vera
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Healthy Broccoli Cheddar Soup is creamy, cheesy, and wholesome. A lighter version of classic cheddar soup, packed with fresh broccoli, carrots, and sharp cheddar for a cozy meal in under 40 minutes.


Ingredients

Scale
  • 1 tablespoon olive oil or butter
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 4 cups broccoli florets (fresh or frozen)
  • 1 large carrot, shredded or diced
  • 4 cups low-sodium chicken broth (or vegetable broth)
  • 1 cup milk (or unsweetened almond milk for dairy-free)
  • 2 tablespoons flour (or cornstarch for gluten-free)
  • 1 ½ cups sharp cheddar cheese, shredded
  • ½ teaspoon paprika
  • Salt and black pepper to taste

Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add onion and cook until soft, about 4 minutes. Stir in garlic and cook for 1 minute.

3. Stir in broccoli and carrots. Pour in broth and simmer for 15 minutes until tender.

4. In a bowl, whisk milk and flour until smooth. Stir into soup and cook 5–6 minutes until thickened.

5. Lower heat and stir in cheddar cheese until melted.

6. Season with paprika, salt, and pepper. Serve hot.

Notes

For extra creaminess, blend half the soup with an immersion blender.

Use sharp cheddar for maximum flavor with less cheese.

Avoid pre-shredded cheese for the smoothest texture.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 5g
  • Sodium: 135mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 25mg

Keywords: Healthy Broccoli Cheddar Soup, Creamy Broccoli Cheddar Soup, Cheddar Soup, Easy Soup Recipes, Healthy Soup Recipes

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