Description
Sweet potato casserole is a comforting and flavorful dish, perfect for holiday gatherings or a cozy family dinner. But is it better to boil or bake sweet potatoes for this classic dish? Baking enhances the natural sweetness and keeps the potatoes firm, while boiling creates a softer texture that blends seamlessly into a creamy base. This recipe guides you through both methods so you can choose your favorite and achieve the ultimate sweet potato casserole with a rich, buttery taste and a crunchy pecan topping.
Ingredients
Scale
- 3 large sweet potatoes (about 2 pounds total)
- 1 cup whole milk (or a dairy-free alternative)
- 4 tablespoons unsalted butter (melted)
- ½ cup light brown sugar (adjust to taste)
- 1 teaspoon salt
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon black pepper
- 1 teaspoon vanilla extract
- 2 large eggs (optional for binding)
- 1 cup chopped pecans or walnuts (optional topping)
- Mini marshmallows (optional topping)
Instructions
Boiling version
- Prep the sweet potatoes: Peel and chop them into evenly sized chunks.
- Boil: Place the chunks in a pot of water. Add a pinch of salt. Bring the water to a gentle boil. Cook until fork-tender, about 15–20 minutes. Drain thoroughly.
- Mash: Use a potato masher or large fork to mash the sweet potatoes. Leave some small lumps if you like texture.
- Combine wet ingredients: In a separate bowl, whisk together milk, melted butter, brown sugar, salt, cinnamon, nutmeg, pepper, and vanilla. Stir until everything is well-blended.
- Mix: Add the mashed sweet potatoes to the wet ingredient bowl. Mix until fully combined. If using eggs, beat them in at this stage.
- Adjust seasoning: Taste the mixture. Consequently, add more sugar or salt if desired.
- Assemble: Transfer the mixture into a greased casserole dish. Top with chopped pecans, walnuts, or marshmallows if you prefer.
- Bake: Place the dish in a preheated oven at 350°F. Bake for about 25–30 minutes until the top is golden brown and bubbling.
Baking version
- Prep the sweet potatoes: Rinse and scrub them thoroughly. You can peel them after baking if you prefer.
- Bake: Poke a few holes in the sweet potatoes with a fork. Place them on a baking sheet lined with foil. Bake at 400°F for 45–60 minutes, until soft.
- Cool and peel: Remove the sweet potatoes from the oven and let them cool slightly. Peel away the skins.
- Mash: Mash the baked sweet potatoes in a bowl. The flesh should be fluffy.
- Combine wet ingredients: In a separate bowl, whisk together milk, melted butter, brown sugar, salt, cinnamon, nutmeg, pepper, and vanilla. Stir well.
- Mix: Fold the mashed sweet potatoes into the wet mixture. Then add eggs if you want a lighter texture.
- Assemble: Pour the mixture into a greased casserole dish. Optionally, top with your preferred garnish.
- Final bake: Slide the dish into a 350°F oven. Bake for 20–25 minutes until the top is lightly browned.
- Prep Time: 20 minutes
- Cook Time: 70 minutes (baking method) or 45 minutes (boiling method)
Nutrition
- Serving Size: 1/8 of recipe
- Calories: ~320 kcal
- Sugar: ~22g
- Sodium: ~180mg
- Fat: ~15g
- Saturated Fat: ~7g
- Unsaturated Fat: ~7g
- Trans Fat: ~0g
- Carbohydrates: ~45g
- Fiber: ~4g
- Protein: ~4g
- Cholesterol: ~55mg